In Return:

Well good job! And, as one who has cleaned up small children, sometimes it just a reflex to eat the leftovers from their plates.

My day went a little something like this:

• Breakfast A Yoplait/Fiber One Yogurt, and a string cheese
• Snack: 100 Calorie pack of Keebler Grasshopper cookies
• Lunch: 1 C. Olives and mozzarella cheese balls from the antipasto bar at Smiths, along with 3 small sourdough rolls.
• Snack: Apple
• Dinner 3 Waffles (made from the heart healthy Bisquick mix)
• Misc: Pumpkin muffins every now and then.

I too had a little bit less self control when it came to the soda, but I did drink a lot of water, and it turns out the water out of our cooler is delicious.

Also, I could have eaten less waffles, as it happens, but they were delicious.

Anyway, A good Day 1 for the both of us, I say.